With over a decade of experience in the fitness industry, I offer a results-driven, science-backed approach to personal training. I hold a Bachelor’s degree in Sports Coaching, along with additional certifications including Dry Needling and Harvard University’s Fundamentals of Neuroscience. What differentiates me is attention to details and my in-depth knowledge of anatomy, physiology, biomechanics, and soft tissue function which allows me to create highly personalized programs that go far beyond surface-level fitness.

My training philosophy is simple. No fad diets. No gimmicks. Just proven, effective training.

I believe in keeping things simple and grounded in methods that have stood the test of time. My approach is built on exercises and principles that consistently deliver real results—supported by science, not trends. Every program is carefully designed to suit the individual, focusing on long-term progress and sustainable performance.